The onset of winter does not signal the end of exercise and outdoors activities. There's plenty of skiing and snowboarding available in the Northeast, the American Rockies, across Canada, and even ...View Article
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Cranio-Sacral: Musculoskeletal release with a specific gentle, hands-on approach.
Myofascial Release: Focuses on releasing muscular shortness and tightness.
Prenatal: Reduces mood imbalance, muscle aches and joint pains associated with pregnancy.
Reflexology: Applies pressure to correlated reflex points in the body's organs and systems.
Sports Recovery: Enhances healing and conditioning. Preventative goals for athletes in training.
Swedish: Traditional relaxation and soothing technique to reduce overall stress and tension.
Trigger Point: Specific technique that releases pain patterns caused by nodules in the tissue.
Cupping: Made popular during the Olympics, this technique is used to increase blood flow.
Raindrop: Powerfully relaxing technique that incorporates the healing properties of essential oils.