Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for ...View Article
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I was involved in an exercise class for older folks. It was an easy class, where we sat on chairs and stretched to a music tape. I was trying to lift my legs up in the air and felt a sharp pain in my left knee. It left my barely able to walk after that. On April 4th my wife and I celebrated our 50th Wedding Anniversary. Audrey from The Center of Chiropractic office was there to help us celebrate, and seeing my dilemma advised me to come in and see the Doctor. I hadn't realized he could help with knee problems. I was given ultrasound treatments and massage about six times, now my knee is doing really well again. Thanks to The Center of Chiropractic.